Day 12 – What my feet know plus sleep regression 🤪

Today I wake with deeper awareness.

I feel l ease in my feet—again!!!

Not just a fluke. Not just a good day.

My new choices emerging day to day to day!

My body continues to help me remember the importance of having ease in understanding and knowing me - being in tune with what works for me … how to move in grace and ease not resisting…letting, trusting, believing, accepting all of me.

Sleep, however, has not been as restful the last two nights.

I experienced an emotional trigger that stirred some old waters.

I find peace, then my thoughts kick in and old story habits arise, my emotions grow and I get to practice loving all of me while I feel fully, observe my thoughts and stories, and state my new choice again and again: “This is how I feel as miracles are unfolding in my life! Only God touches me and my family. I AM LOVE AND I STAY!”

Whoooo! It has been intense! AND I trust this is all coming up for me now, on purpose, so my vagus nerve can return to full operating strength.

I was originally drawn to this plant-based support because of its promise to help shift body composition—visceral fat in particular.

While the scale hasn’t shifted for me yet, I feel and experience other important shifts and I trust my body knows the perfect order to bring my body into balance.

I feel a gentle disentangling from old identities - ones that kept me heavy in more ways than one.

And as these identities soften, release, and return to Source, space is made for vitality, lightness, and expressing the truth of who I am.

I celebrate ALL of my victories and miracles unfolding and I honor every step of my way.

I share this for the one who is listening to their body whisper, “it’s time.”

For the one wondering if small shifts matter (they do).

For the one who feels like their inner world is shifting faster than their outer one (same here).

We walk together.

This is my personal journey—mine alone. Yours will be your own miracle path, with its own timing and revelations. If you feel resonance and choose more information, message me.

Start now. Love your body you are in—it’s listening!
🫶🦄🫶
❤️😍❤️
🎉🥳🎉

***This is my personal experience and opinion. Results vary. Nothing I share is intended to diagnose, treat, cure, or prevent any condition. Please consult your physician before beginning any new wellness practice, especially if you are pregnant, nursing, under 18, taking medications, or navigating a medical condition. #phix #mhe3 #maturedhopextract