• About
  • Aroma Freedom
  • AFT Certification
    • Heather Untethered
    • Lee Untethered
  • Testimonials
    • Schedule an appointment
    • Classes
    • Services
    • Contact
  • Essential Oils
Menu

Untethered Life

Street Address
City, State, Zip
Phone Number
Emotional Spiritual Physical Freedom

Your Custom Text Here

Untethered Life

  • About
  • Aroma Freedom
  • AFT Certification
  • Blog
    • Heather Untethered
    • Lee Untethered
  • Testimonials
  • Work with Heather
    • Schedule an appointment
    • Classes
    • Services
    • Contact
  • Essential Oils

Day 5: Granola and the 30-Day Miracle Challenge with AFT

November 9, 2017 Heather
granola from Tammy.jpg

Today I woke with less chatter in my head and more space for peace. There's definitely something to say for being a part of a group all moving towards releasing blocks and baggage.  And it's not like anyone is going to give me a bad grade or punish me or lock me up if I don't get out of bed and do my affirmation and take steps towards my goal.  It's the knowing that others are in this journey with me that reminds me that it's worth doing and benefits everyone when I stick to my commitment.

I had an easy time stating my affirmation and felt empowered once again in my goal.  I felt led to alter it just a bit again: "Because I am the real deal and Jesus loves me and strengthens me, I am a burning bush and I receive $100,000 for my AFT and YL expertise by November 30, 2017."

Bam.

I'll explain the burning bush reference another day because in this post I want to back up to something that happened yesterday tied to an experience I had at Young Living Convention in June.

It was the last day, and I was standing in line to pick up some Einkorn Granola I had ordered. (want to order some? Ask me how!). I learned a lot standing in that line…such as "Don't wait until the last day to order product you can easily order when you get home."  Seriously, the line was H-O-U-R-S long. 

I stayed in the line thinking it was going to speed up at any moment. I'm hopeful like that. My friend Lucy had posted earlier in the day about sharing AFT with anyone at convention she met or who would listen to her. Lucy is vivacious and outgoing and commands an audience when she speaks. Me…well I'm pretty introverted and shy and afraid that people won't want to talk to me (yes, I know I need to AFT that…I'm working on it! Lol). In spite of that, I decided to take a risk

I looked around the line to see who I might could strike up a conversation with.  The two girls in front of me seemed friendly and open, so I introduced myself and asked them if they had ever heard of the Aroma Freedom Technique.  As I began to explain about AFT, the woman (I'll call her Jane) in front of them leaned in to hear what I was saying, so I invited her to join in with us. I guided them in setting their intentions and goals and then led them through the steps. My heart never ceases to fill with gratitude as I watch the weight of limiting beliefs and mindsets and heavy emotions fall off. This time was no different. 

The girls moved quickly through the steps and felt solid in their affirmations, so I moved to go a little deeper with Jane as she seemed a little stuck. I ministered to her for a few more minutes and the block disintegrated and her whole body lightened with the realization that she could reach her goal because she had value and worth and people needed to hear what she had to say. It was a powerful transformation to witness!

At that moment, I knew why I had gotten in line on the last day of convention to pick up a few bags of granola: Jane needed a touch from the Lord, and He chose me to be His vessel in that moment. I realized my work was done, hugged Jane goodbye, and left my place in line. I would order granola again another day.

Tammy message.jpg

Fast forward to yesterday, a package arrived in the mail from Young Living. I was perplexed as I couldn't recall ordering anything that hadn't already arrived. I opened the box to find three bags of Einkorn Granola. Puzzled, I looked at the invoice, wondering why I had gotten this order of granola so many months after convention when I thought it had been cancelled…Then I remembered: just a few days ago, Jane had contacted me on Facebook to tell me that she had ranked Silver (the goal she had set in our impromptu AFT session) and to be expecting a gift.

The timing of the granola couldn't have been better. It was like a kiss from God to remind me that even when things don't make sense (I waited in that line for three hours and walked away without my granola order…) He doesn't forget. In fact, when the granola arrived, I really needed a snack. So I made myself a granola, berry, yogurt sundae and savored each bite as my body received the nourishment and my soul was filled as with the richest of foods.

granola yogurt.jpg

I'm inspired to keep putting one foot in front of the other. Tonight I will continue with my affirmation, breathing in my Believe oil, and stating it with confidence and conviction. I have a big weekend ahead of me, trusting the Lord to open more doors for me to touch whoever He puts in my path, and be the burning bush with His presence on fire inside of me.

"Because I am the real deal and Jesus loves me and strengthens me, I am a burning bush and receive $100,000 for my AFT and YL expertise by November 30, 2017!"

← Day 6: I won! The 30-Day Miracle Challenge with AFTDays 3 & 4: 30-Day Miracle Challenge...the funk rises →
  • February 2019
    • Feb 11, 2019 A right perspective Feb 11, 2019
    • Feb 7, 2019 Out in the open seas Feb 7, 2019
    • Feb 6, 2019 Waking up to love Feb 6, 2019
    • Feb 5, 2019 A new thing Feb 5, 2019
    • Feb 4, 2019 He is faithful Feb 4, 2019
    • Feb 1, 2019 Imagine it already done Feb 1, 2019
  • January 2019
    • Jan 31, 2019 Dispelling the illusion Jan 31, 2019
    • Jan 29, 2019 On Anniversaries Jan 29, 2019
    • Jan 28, 2019 Finding my new rhythm Jan 28, 2019
  • November 2018
    • Nov 6, 2018 I have seen the light Nov 6, 2018
  • July 2018
    • Jul 2, 2018 Summer Recipes in time for July 4th Jul 2, 2018
  • April 2018
    • Apr 9, 2018 What happens when you stop living small Apr 9, 2018
  • March 2018
    • Mar 23, 2018 Living untethered and flying free Mar 23, 2018
    • Mar 19, 2018 Peace to a stormy heart* Mar 19, 2018
    • Mar 16, 2018 What happened one day in May Mar 16, 2018
    • Mar 10, 2018 Pieces Mar 10, 2018
  • January 2018
    • Jan 12, 2018 Unleashed! I am Wonder Woman. Jan 12, 2018
    • Jan 10, 2018 A book, my word/phrase, and 2018 Jan 10, 2018
  • December 2017
    • Dec 30, 2017 2018: The Year of Accelerated Freedom Dec 30, 2017
    • Dec 17, 2017 Peace is a Gift Dec 17, 2017
    • Dec 5, 2017 Day 30: Step into the Flow ... 30-Day Miracle Challenge with AFT Dec 5, 2017
    • Dec 3, 2017 Day 29: Don't play small.... 30-Day Miracle Challenge with AFT Dec 3, 2017
    • Dec 2, 2017 Day 28: It's really Day 29.... 30-Day Miracle Challenge with AFT Dec 2, 2017
    • Dec 1, 2017 Day 27: Christmas tree stress .... 30-Day Miracle Challenge with AFT Dec 1, 2017
  • November 2017
    • Nov 30, 2017 Day 26: When Faith Is Required ... 30-Day Miracle Challenge with AFT Nov 30, 2017
    • Nov 29, 2017 Day 25: Be a Burning Bush ... 30-Day Miracle Challenge with AFT Nov 29, 2017
    • Nov 28, 2017 Day 24: The Order of Miracles...30-Day Miracle with AFT Nov 28, 2017
    • Nov 27, 2017 Day 23: AFT buddies are the Bomb ... 30-Day Miracle Challenge with AFT Nov 27, 2017
    • Nov 26, 2017 Day 22: I got my voice back...30-Day Miracle Challenge with AFT Nov 26, 2017
    • Nov 25, 2017 Day 21: Making money in my sleep...30-Day Miracle Challenge with AFT Nov 25, 2017
    • Nov 24, 2017 Day 20: These aren't the seeds I thought I was planting...30-Day Miracle Challenge with AFT Nov 24, 2017
    • Nov 22, 2017 Day 18: One year ago today....30-Day Miracle with AFT Nov 22, 2017
    • Nov 21, 2017 Day 17: Relentless Forward Motion...30-Day Miracle Challenge with AFT Nov 21, 2017
    • Nov 21, 2017 Day 16: The Overnight Success...30-Day Miracle Challenge with AFT Nov 21, 2017
    • Nov 19, 2017 That Epic Roller Coaster Feeling...30-Day Miracle with AFT Nov 19, 2017
    • Nov 17, 2017 Day 13: This may sound weird but... The 30-Day Miracle Challenge with AFT Nov 17, 2017
    • Nov 16, 2017 Day 12: Slow down and breathe... The 30-Day Miracle with the Aroma Freedom Technique Nov 16, 2017
    • Nov 15, 2017 Day 10 & 11: I'll make time for you... The 30-Day Miracle Challenge with AFT Nov 15, 2017
    • Nov 14, 2017 The sacred scone...The 30-Day Miracle Challenge with AFT Nov 14, 2017
    • Nov 12, 2017 Day 8: No eye has seen... The 30-Day Miracle Challenge with AFT Nov 12, 2017
    • Nov 11, 2017 Day 6: I won! The 30-Day Miracle Challenge with AFT Nov 11, 2017
    • Nov 9, 2017 Day 5: Granola and the 30-Day Miracle Challenge with AFT Nov 9, 2017
    • Nov 8, 2017 Days 3 & 4: 30-Day Miracle Challenge...the funk rises Nov 8, 2017
    • Nov 7, 2017 Day 2: 30-Day Miracle Challenge with AFT Nov 7, 2017
    • Nov 6, 2017 30-Day Miracle Challenge Nov 6, 2017
  • October 2017
    • Oct 10, 2017 The Purpose of Pain Oct 10, 2017
  • August 2017
    • Aug 27, 2017 I am safe. Aug 27, 2017
    • Aug 2, 2017 Freedom! Aug 2, 2017
  • July 2017
    • Jul 18, 2017 The root Jul 18, 2017
    • Jul 17, 2017 When slow is the speed of life Jul 17, 2017
  • June 2017
    • Jun 30, 2017 Aroma Freedom Technique training DISCOUNT! Jun 30, 2017
    • Jun 20, 2017 Austin, freedom is coming! Jun 20, 2017
    • Jun 12, 2017 I feel like I've gotten my life back! Jun 12, 2017
  • May 2017
    • May 16, 2017 Emotions. Do you stuff them? May 16, 2017
  • April 2017
    • Apr 28, 2017 ANNOUNCEMENT: Early Bird Discount for in-person AFT Certification Course! Apr 28, 2017
    • Apr 21, 2017 What's really behind all that "meanness"? Apr 21, 2017
    • Apr 19, 2017 How the Aroma Freedom Technique has changed my life Apr 19, 2017
  • February 2017
    • Feb 2, 2017 When hope springs anew Feb 2, 2017
  • January 2017
    • Jan 16, 2017 How I'm ditching my 5 a.m. wake up call for something better Jan 16, 2017
  • December 2016
    • Dec 13, 2016 All is well Dec 13, 2016
    • Dec 10, 2016 Women and Networking: Why women NEED retreats Dec 10, 2016
  • November 2016
    • Nov 2, 2016 Women & Networking: Exploring Walls of Self-Protection Nov 2, 2016
  • September 2016
    • Sep 23, 2016 On Duty and Measuring Up Sep 23, 2016
  • August 2016
    • Aug 9, 2016 Duty or Delight? Aug 9, 2016
    • Aug 5, 2016 Frankincense & Copaiba Young Living Essential Oils Summer Tips & Tricks Aug 5, 2016
    • Aug 2, 2016 What you do matters Aug 2, 2016
  • July 2016
    • Jul 28, 2016 Exercising joy Jul 28, 2016
    • Jul 26, 2016 Releasing Control Jul 26, 2016
    • Jul 22, 2016 PanAway & Purification Young Living Essential Oil Summer Tips & Tricks Jul 22, 2016
    • Jul 19, 2016 Breathe and give thanks Jul 19, 2016
    • Jul 15, 2016 Peppermint Young Living Essential Oil: Summer Tips & Tricks Jul 15, 2016
    • Jul 12, 2016 This is what it means to live untethered! Jul 12, 2016
    • Jul 8, 2016 Lemon Young Living Essential Oil - Summer Tips & Tricks Jul 8, 2016
    • Jul 1, 2016 Lavender Young Living Essential Oil - Summer Tips & Tricks Jul 1, 2016

Join our Untethered Life Community

Sign up here with your name and email address to receive Untethered Life updates and class information.

We hate spam and would never abuse your personal information. We respect your privacy.

Thank you!

connect@untethered.life

POWERED BY SQUARESPACE.